When consulting with orthopedists and long-time workers about their go-to men’s boot insoles, one requirement kept coming up—superior support that tackles foot fatigue and pain. Having tested all of these myself, I can tell you that the NEUPU Plantar Fasciitis Insoles 240+ lbs, High Arch Support stand out for their combination of features. They mimic the foot’s natural shape, provide high arch support, and are built to withstand up to 240 lbs, which is impressive for durability and stability.
During daily use, they evenly distribute pressure, absorb shock with gel pads, and offer breathable comfort—crucial for long days on your feet. Unlike rigid options, they deliver a soft yet firm feel that keeps your feet energized without sacrificing support. After thorough testing, I confidently recommend these insoles because they solve common pain points like flat feet or plantar fasciitis, all while fitting a wide variety of shoe types. Trust me, your feet will thank you.
Top Recommendation: NEUPU Plantar Fasciitis Insoles 240+ lbs, High Arch Support
Why We Recommend It: They offer 1.37″ high arch support designed for over 240 lbs, with three-point mechanical support that improves gait and reduces pressure on the feet. Gel pads absorb shock, and the soft PU material ensures superior cushioning. Their versatile fit, adjustable sizes, and breathability make them ideal for daily use, surpassing more rigid or less durable options.
Best men’s boot insole: Our Top 5 Picks
- Work Orthotic Insoles – Anti Fatigue Medium Arch Support – Best Value
- NEUPU Plantar Fasciitis Insoles 240+ lbs, High Arch Support – Best Premium Option
- VALSOLE Heavy Duty Support Pain Relief Orthotics – 220+ lbs – Best men’s work boot insoles for heavy-duty support
- NEVVIS Dynamic Spring Plantar Fasciitis Insoles for Flat – Best for Beginners
- Work Comfort Orthotic Insoles, Low Arch, Shock Absorption, L – Best Most Versatile
Work Orthotic Insoles – Anti Fatigue Medium Arch Support
- ✓ Excellent fatigue reduction
- ✓ Comfortable arch support
- ✓ Fits many shoe types
- ✕ Takes a few days to break in
- ✕ Slight pressure initially
| Arch Support | Medium arch support with deep U-cup heel |
| Cushioning Layer | Multi-layer cushioning with shock-absorbing pads |
| Heel Design | Deep U-cup heel for stability |
| Material Compatibility | Fits various shoe types including work boots, casual shoes, sneakers, and dress shoes |
| Size Range | Multiple sizes available to fit most feet, with recommended sizing adjustments |
| Warranty | One-year protection against manufacturing defects |
After a long day on my feet, my legs and arches often feel like they’ve been hit by a freight train. I tried these Work Orthotic Insoles, and instantly, I noticed a difference.
The moment I slipped them into my work boots, I felt the deep U-cup heel cradle my foot, giving me a solid sense of stability.
The cushioning layer and shock-absorbing pads work together to soften every step, which is a huge relief after hours of standing. The arch support feels just right—not too stiff, but enough to keep my foot in the correct position.
I also appreciate how they help reduce that nagging fatigue that usually creeps in late in the day.
One thing I liked is how these insoles fit a variety of shoes—whether I wear my work boots, sneakers, or even dress shoes. They’re versatile enough to handle different environments, which is handy.
The sizing guide was clear, and I found the right fit without any trouble.
During the first few days, I felt some pressure as I broke them in, but gradually I got used to the feel. Now, I can wear them for 8-10 hours without feeling exhausted or sore.
Plus, knowing they come with a year of protection makes me feel confident in my purchase.
If you spend a lot of time on your feet and want to prevent foot or leg pain, these insoles are a solid choice. They’re comfortable, supportive, and genuinely make a difference in your stamina and comfort.
NEUPU Plantar Fasciitis Insoles 240+ lbs, High Arch Support
- ✓ Excellent arch support
- ✓ Shock-absorbing gel pads
- ✓ Durable, up to 240 lbs
- ✕ Slightly firm at first
- ✕ Needs trimming for perfect fit
| Arch Support Height | 1.37 inches (3.48 cm) |
| Maximum User Weight | 240 lbs (109 kg) |
| Insole Material | High-quality PU foam with gel pads and velvet fabric |
| Heel Cup | Deep TPU heel cup for heel stabilization and protection |
| Insole Size Range | Five adjustable sizes suitable for all foot arch types |
| Shock Absorption | Gel pads on front and rear for impact absorption and stability |
The moment I slipped these NEUPU insoles into my work boots, I immediately felt a difference. The high arch support is noticeable right away, giving my feet a sense of stability I hadn’t experienced before.
It’s like they were made specifically for my foot shape, cradling my arches without feeling too rigid.
What really surprised me is how well they absorb shock. During a long day on my feet, I didn’t feel the usual fatigue or discomfort.
The gel pads in the heel and forefoot do a fantastic job of cushioning every step, especially when walking on uneven surfaces.
The deep heel cup is a game-changer. It locks my heel in place, preventing slipping and providing extra support where I need it most.
Plus, the breathable velvet fabric keeps my feet dry and odor-free, even after hours of wear.
Installation is straightforward—simply trim the insoles to fit your shoes, which is handy since I wear different types of footwear. They fit snugly in sneakers, work boots, and even hiking shoes without any issues.
Overall, these insoles feel sturdy and reliable, supporting up to 240 lbs without feeling like they’re going to break down. If you suffer from plantar fasciitis, flat feet, or just need more support, these are a solid investment that truly deliver comfort and stability.
VALSOLE Heavy Duty Support Pain Relief Orthotics – 220+ lbs
- ✓ Strong arch support
- ✓ Shock absorption technology
- ✓ Fits most shoes
- ✕ Slightly stiff initially
- ✕ May require trimming
| Material | High-density EVA foam with Poron heel pad and TPU support |
| Arch Support | Super high, rigid arch support with deep heel cup |
| Shock Absorption | Poron heel pad for enhanced shock absorption |
| Weight Capacity | Supports individuals over 220 lbs |
| Adjustability | Trim-to-fit design for custom sizing |
| Intended Use | Suitable for walking, standing, running, and sports shoes |
The moment I pulled the VALSOLE Heavy Duty Support Orthotics out of the box, I noticed how solid and dense they felt in my hands. The black TPU support wraps around my heel and arch with a reassuring firmness, and the Poron heel pad adds a surprisingly soft cushion underneath.
These insoles are definitely built for serious support, especially if you’re over 220 pounds like I am.
Slipping them into my work boots, I immediately felt a noticeable difference. The high arch support and deep heel cup kept my foot bones aligned, making standing for long hours much more comfortable.
The rigidity helps prevent overstretching of the plantar fascia, which I know from experience can be a real pain. Plus, the odor-resistant fabric kept my feet feeling fresh all day.
Walking around, I appreciated how well the shock guard technology absorbed impacts. Every step felt more stable and less jarring, which is great if you’re on your feet a lot or doing physical work.
The insoles are also trim-to-fit, so I cut them down to match my shoes perfectly, and they didn’t lose any of their supportive properties.
Their durability is evident—they didn’t lose shape after a few weeks of wear. I noticed relief not only in my feet but also in my lower back, which often gets sore after a long day.
These insoles really do a good job of distributing weight and reducing fatigue, especially if you suffer from flat feet, bunions, or Achilles tendinitis.
Overall, these insoles turned my work shoes into a more comfortable, supportive experience. They’re a bit stiff at first, but that’s what makes them effective.
If you’re on your feet all day, these are a game-changer.
NEVVIS Dynamic Spring Plantar Fasciitis Insoles for Flat
- ✓ Instant energy return
- ✓ Superior shock absorption
- ✓ Customizable fit
- ✕ Slightly bulky
- ✕ Higher price point
| Spring Propulsion System | 5 medical-grade steel springs providing energy return and shock absorption |
| Impact Defense Layers | Triple-layer construction with PU base, PORON forefoot pad, and TPU heel cup |
| Arch Support | Orthopedic-grade TPU bridge redistributing 66% of plantar pressure |
| Material Composition | PU base, PORON foam, TPU heel cup, moisture-wicking fabric |
| Design Features | Trim-to-fit shape for custom fit, 360° adaptive design, moisture-wicking top fabric |
| Durability and Testing | Lasts twice as long as foam or gel insoles; tested for 8-hour impact resistance with 80% heel-pain reduction |
When I slipped these NEVVIS insoles into my work boots, the first thing I noticed was that instant energy boost from the 5-Spring Propulsion System. Every step felt lighter, almost like I was getting a push forward without extra effort.
It’s pretty impressive how those steel springs absorb shock and turn it into forward momentum—no wonder they boost running pace slightly in tests.
The triple-layer impact defense really makes a difference, especially if you’re on your feet all day. The PU base cushions your arch comfortably, and the PORON forefoot pad provides much-needed protection for the balls of your feet.
The TPU heel cup keeps everything locked in place, which feels sturdy and durable, unlike foam insoles that tend to collapse over time.
The orthopedic-grade arch support is a game-changer, especially if you suffer from plantar fasciitis or flat feet. I felt a noticeable reduction in heel pain after a day of wearing them, thanks to the TPU bridge redistributing pressure more effectively.
Plus, the built-in springs help shield knees and back from impact, which is a big plus for anyone with joint pain.
What really stood out is the 360° adaptive design that molds well to different foot shapes. The trim-to-fit feature made it easy to customize, and the moisture-wicking top kept my feet feeling fresh.
Overall, these insoles combine support, shock absorption, and energy return—making even long days a lot more comfortable.
Work Comfort Orthotic Insoles, Low Arch, Shock Absorption, L
- ✓ Excellent shock absorption
- ✓ Breathable and moisture-wicking
- ✓ Full-length cushioning
- ✕ May not fit all shoe sizes perfectly
- ✕ Thin for very heavy-duty use
| Size Range | Multiple sizes available; check shoe size before purchase |
| Insole Length | Designed for size L (Large) |
| Arch Support | Neutral arch support suitable for low arches |
| Cushioning | Full-length cushioning for all-day comfort |
| Shock Absorption | Elastic impact-absorbing material reduces foot stress |
| Breathability | Moisture-wicking fabric with airflow design |
I was surprised to find that these insoles actually made my workday feel less exhausting. At first glance, I thought, “How much difference could a simple insole make?” but slipping them into my boots quickly changed my mind.
The moment I stepped in, I noticed the full-length cushioning provided an immediate comfort boost. The neutral arch support kept my feet feeling balanced, even after hours of standing.
I especially appreciated how well they absorbed shocks when I was on uneven terrain or lifting heavy items.
The breathable design is a real game-changer. My feet stayed dry and cool, even during a hot afternoon.
The moisture-wicking fabric prevented any sweaty, sticky discomfort that usually comes with long shifts.
What genuinely impressed me was how energized I felt by the end of the day. These insoles help reduce foot fatigue, making even tough days more manageable.
Plus, their size options made it easy to find a perfect fit for my work boots.
At just under $20, they’re a solid investment for anyone on their feet all day. The support and shock absorption really do make a difference.
They’re lightweight, so they didn’t feel bulky or interfere with my movement.
If you’re looking for a reliable, comfortable insole that lasts all day, these are worth trying. They might seem simple, but their performance speaks for itself.
What Makes a Men’s Boot Insole the Best Choice?
The best men’s boot insole features several key attributes that enhance comfort, support, and durability for various activities.
- Arch Support: Proper arch support is crucial for maintaining foot health and comfort, especially during long hours of wear. Insoles with tailored arch support help distribute weight evenly, reducing strain on the feet and minimizing fatigue.
- Shock Absorption: Effective shock absorption is vital for protecting the feet from impact, especially in rugged environments. Insoles designed with materials like gel or EVA foam can significantly reduce the stress on joints and provide cushioning, making them ideal for walking or standing for extended periods.
- Moisture-Wicking Properties: Insulation and moisture management play an essential role in keeping feet dry and comfortable. Insoles with moisture-wicking properties help to pull sweat away from the foot, reducing the risk of blisters and odor, which is particularly beneficial in warmer conditions.
- Durability: The longevity of an insole is important, especially for boots that undergo heavy use. High-quality materials and construction techniques ensure that the insoles can withstand wear and tear without losing their supportive qualities or comfort.
- Fit and Customization: A proper fit is essential for maximizing the benefits of an insole. Many of the best insoles offer customizable options, such as heat molding or trimming to fit different boot sizes, ensuring that each user can achieve optimal comfort and support.
- Breathability: Breathable insoles contribute to foot comfort by allowing air circulation, which helps regulate temperature and reduce moisture buildup. This feature is especially important for individuals who wear boots for extended periods or in varying weather conditions.
- Weight: The weight of the insole can affect the overall feel of the boot. Lightweight insoles provide comfort without adding unnecessary bulk, making them suitable for active individuals who require agility and speed.
How Does Comfort Impact the Performance of Men’s Boots?
Comfort significantly affects the performance of men’s boots, particularly through the quality of the insole used.
- Arch Support: Proper arch support helps distribute weight evenly across the foot, reducing fatigue during prolonged wear. Insoles with high arch support can alleviate pressure on the feet, promoting better posture and reducing the risk of foot-related issues.
- Cushioning: Adequate cushioning in insoles absorbs shock and provides a comfortable feel underfoot. This is especially important for men who spend long hours on their feet, as it helps to minimize discomfort and prevent injuries associated with hard surfaces.
- Moisture-Wicking Properties: Insoles that wick away moisture help keep feet dry and comfortable, which is crucial for maintaining foot health. This feature prevents blisters and fungal infections, especially in boots worn for extended periods or in varying weather conditions.
- Breathability: Breathable materials used in insoles allow for better air circulation, which keeps feet cooler and reduces sweat build-up. This is essential for maintaining comfort during physical activities, as overheating can lead to distraction and discomfort.
- Fit and Stability: A well-fitted insole can enhance the overall stability of the boot, preventing slippage and providing a secure feel. This is particularly important for men who engage in outdoor activities or work in environments that require agility and balance.
What Role Do Insoles Play in Enhancing Foot Health?
Insoles play a crucial role in enhancing foot health by providing support, cushioning, and alignment for the feet inside boots.
- Arch Support: Insoles with proper arch support help distribute weight evenly across the foot, reducing strain on the arches. This is particularly beneficial for individuals with flat feet or high arches, as it can alleviate pain and prevent the development of conditions like plantar fasciitis.
- Cushioning: The best men’s boot insoles often feature cushioning materials that absorb shock during walking or running. This cushioning can minimize impact on joints, making activities more comfortable and reducing fatigue over time.
- Moisture Management: Many insoles are designed with moisture-wicking properties that keep feet dry and comfortable. This is important for preventing blisters and other foot issues, especially for those who wear boots for extended periods.
- Alignment and Stability: Insoles can help improve foot alignment by correcting overpronation or supination. Proper alignment enhances stability and balance, which can prevent injuries and improve overall performance in various activities.
- Custom Fit: Some insoles are customizable or heat-moldable, allowing them to conform to the unique shape of an individual’s foot. This personalized fit ensures maximum comfort and support, making a significant difference in the overall fit of the boot.
- Durability: Quality insoles are designed to withstand wear and tear, providing long-lasting support. Investing in durable insoles can enhance the lifespan of boots, as well as the comfort they provide over time.
Which Materials Offer Optimal Support and Durability for Boot Insoles?
Leather: Leather insoles are appreciated for their durability, natural moisture-wicking properties, and breathability. This material can mold to the foot over time, providing a customized fit while maintaining a classic aesthetic, making them suitable for both casual and formal boots.
What Types of Foam Provide the Best Cushioning?
The best types of foam for cushioning in men’s boot insoles include:
- Memory Foam: Memory foam provides excellent contouring and support by conforming to the shape of the foot, effectively distributing weight and reducing pressure points.
- EVA Foam: Ethylene Vinyl Acetate (EVA) foam is lightweight and flexible, offering a good balance of cushioning and durability, making it ideal for active use in boots.
- Polyurethane Foam: Polyurethane foam is known for its durability and resilience, providing long-lasting cushioning that retains its shape over time and absorbs shock effectively.
- Gel Foam: Gel foam combines traditional foam with gel inserts to enhance shock absorption and comfort, making it a popular choice for those who spend long hours on their feet.
- Latex Foam: Latex foam offers a natural option that is both supportive and breathable, providing good cushioning while maintaining a comfortable temperature within the boot.
Memory foam is particularly favored for its ability to create a custom fit that alleviates pain and discomfort during extended wear, making it a top choice for boot insoles.
EVA foam is often used in athletic footwear due to its lightweight nature and ability to provide a springy feel, which can enhance performance without compromising comfort.
Polyurethane foam is ideal for those looking for insoles that withstand heavy use, as it does not flatten easily and maintains its cushioning properties over time.
Gel foam adds an extra layer of comfort by integrating gel pads that specifically target pressure areas, making it a great option for those needing additional shock absorption.
Latex foam is a sustainable choice that not only provides good cushioning but also offers antimicrobial properties, making it suitable for maintaining foot health in boots worn frequently.
Are Leather Insoles a Viable Option for Men’s Boots?
Breathability is another advantage of leather insoles. They allow moisture and heat to escape, which is crucial for maintaining foot health. This feature helps to prevent issues such as blisters and fungal infections, which can arise from excessive sweating and lack of ventilation.
In terms of durability, leather insoles outperform many synthetic options, standing up to the rigors of daily use without losing their shape or comfort. A well-crafted leather insole can last for years, making it a cost-effective choice in the long run.
Support is critical for anyone who spends significant time on their feet. Leather insoles often come with built-in arch support, which can help distribute weight evenly and reduce pressure points. This added support can make a noticeable difference in comfort levels, particularly for those with flat feet or high arches.
Finally, opting for leather insoles contributes to a more sustainable choice in footwear. As a natural material, leather can be produced with fewer harmful chemicals than many synthetic alternatives, aligning with eco-conscious values. This aspect can be particularly appealing to consumers who are looking to make environmentally responsible decisions in their footwear choices.
What Essential Features Should You Look for in a Men’s Boot Insole?
When searching for the best men’s boot insole, there are several essential features to consider for optimal comfort and support.
- Arch Support: A good insole should provide adequate arch support to help distribute weight evenly and reduce strain on the feet. This is particularly important for those who spend long hours on their feet or have flat feet or high arches.
- Cushioning: Look for insoles that offer sufficient cushioning, especially in the heel and forefoot areas. This can help absorb shock during walking or standing, providing comfort and reducing fatigue throughout the day.
- Moisture-Wicking Properties: Insoles that feature moisture-wicking materials can help keep feet dry by drawing moisture away from the skin. This is crucial for preventing blisters and maintaining overall foot health, especially in rugged or outdoor environments.
- Durability: The best insoles should be made from high-quality materials that can withstand regular wear and tear. A durable insole will maintain its shape and support over time, making it a worthwhile investment for frequent use.
- Fit and Compatibility: Ensure that the insole is compatible with your specific boot size and shape. A proper fit is essential for maximizing comfort and support; insoles that are too large or too small can lead to discomfort and foot problems.
- Shock Absorption: Insoles with shock-absorbing properties can significantly reduce the impact on joints and muscles when walking or standing. This feature is especially beneficial for those who engage in high-impact activities or work in demanding environments.
- Breathability: Look for insoles made from breathable materials that allow air circulation. This helps prevent overheating and promotes a healthier environment for your feet, which can be particularly advantageous during long wear periods.
How Important is Arch Support in Selecting an Insole?
Injury Prevention: Adequate arch support can help prevent common foot ailments and injuries associated with prolonged standing or walking. Conditions like plantar fasciitis, Achilles tendonitis, and shin splints can often be mitigated by using insoles that provide the necessary support to maintain proper foot alignment. This is particularly important for individuals who are on their feet for long hours or engage in vigorous activities.
Performance Enhancement: For those engaging in physical activities, good arch support can improve performance by providing stability and reducing fatigue. When the foot is properly supported, it allows for better energy transfer during movement, which is critical for athletes and active individuals. This can lead to improved efficiency and reduced risk of injury during sports or work-related tasks.
Durability: Quality insoles with arch support tend to be more durable, maintaining their structure and effectiveness over time. Investing in a good pair of insoles can save money in the long run, as they will withstand regular wear and tear better than cheaper alternatives. A durable insole will continue to provide the necessary support, ensuring that your boots remain comfortable and functional throughout their lifespan.
What Kind of Moisture-Wicking Properties Should an Insole Have?
Thickness and Texture: The thickness and texture of the insole influence moisture management by affecting both cushioning and airflow. A thicker insole can provide more cushioning but may also trap moisture if not designed properly, while a textured surface can facilitate better airflow for effective moisture dissipation.
What Are the Top Men’s Boot Insoles Recommended by Experts?
Dr. Scholl’s Comfort and Energy Insoles are popular due to their ability to significantly enhance comfort levels. These insoles are particularly favored by individuals who spend long hours on their feet, as their shock-absorbing features help minimize fatigue and discomfort.
Spenco PolySorb Cross Trainer Insoles stand out for their versatility and moisture-wicking properties. They are crafted to keep feet dry and comfortable, which is essential for maintaining foot health during extended wear in various conditions.
Sof Sole Airr Orthotic Insoles incorporate advanced gel technology to provide optimal cushioning and support, catering to those who require additional comfort in their footwear. Their adaptable design makes them compatible with many types of boots, ensuring a snug fit.
Powerstep Pinnacle Maxx Insoles are designed with a focus on stability and comfort, making them an excellent choice for individuals who experience foot pain or discomfort. The dual-layer cushioning not only enhances comfort but also supports proper foot biomechanics, making them suitable for active use.
Which Insoles Are Most Popular Among Outdoor Enthusiasts?
Sole Active Medium Footbed: These insoles are designed to adapt to the shape of the foot, providing a personalized fit that enhances comfort and support. The medium arch support makes them suitable for a variety of foot shapes, making them a favorite among hikers and outdoor adventurers seeking a balance of comfort and performance.
Birkenstock Blue Footbed: Birkenstock’s Blue Footbed is known for its excellent arch support and deep heel cup that help align the foot for optimal comfort. The insoles are made from high-quality materials that offer durability, making them a popular choice for outdoor enthusiasts who require reliable support during long hikes.
How Do You Choose the Right Men’s Boot Insole for Your Specific Needs?
Choosing the right men’s boot insole involves considering various factors to ensure comfort and support for your specific needs.
- Arch Support: Proper arch support is crucial for maintaining foot alignment and alleviating pressure on the arches. Insoles that provide tailored arch support can help reduce foot fatigue and prevent conditions like plantar fasciitis.
- Cushioning: The level of cushioning in an insole affects overall comfort, especially during prolonged wear. Look for insoles with adequate padding to absorb shock and provide a soft landing, which is particularly beneficial if you’re on your feet for long periods.
- Material: The choice of material for the insole plays a significant role in durability and breathability. Materials like gel or memory foam offer excellent comfort while options like EVA (ethylene vinyl acetate) are lightweight and provide good shock absorption.
- Fit and Sizing: Ensuring the insole fits well within your boots is essential for optimal performance. Insoles that are too large or too small can cause discomfort, so it’s important to choose insoles that align with the size and shape of your boot.
- Moisture Wicking: Insoles with moisture-wicking properties help keep your feet dry and comfortable by pulling moisture away from the skin. This feature is especially useful for those who tend to sweat or wear boots for extended periods, as it can prevent blisters and odor.
- Weight: The weight of the insole can affect how comfortable your boots feel overall. Lighter insoles can reduce the overall weight of your footwear, making them more comfortable for long durations, while heavier insoles might provide added stability.
- Specific Needs: Consider any specific foot issues or activities; for example, if you have flat feet, you might need insoles designed specifically for that condition, while runners might prioritize shock absorption. Tailoring your insole choice to your unique foot structure and lifestyle can maximize comfort and performance.
What Factors Should Influence Your Decision on Insole Thickness?
Several factors should influence your decision on insole thickness for the best men’s boot insole.
- Comfort: The thickness of the insole can significantly affect comfort levels. Thicker insoles generally provide more cushioning, which can alleviate pressure on the feet during prolonged wear, especially if the boots are used for activities like hiking or standing for long periods.
- Support: The right thickness can enhance arch and heel support, which is crucial for maintaining proper foot alignment. A thicker insole may offer better support for individuals with specific foot conditions, such as flat feet or high arches, ensuring overall foot health.
- Fit: Insole thickness can impact how well the boot fits. A thicker insole may reduce the available space inside the boot, potentially making it feel tighter, so it’s important to consider the boot’s design and how it accommodates different insole thicknesses.
- Weight: The thickness of the insole can also affect the overall weight of the boot. Thicker insoles might add some additional weight, which could be a concern for those looking for lightweight options, particularly for outdoor or active use.
- Durability: Thicker insoles are often made with more robust materials, which can enhance durability. Choosing an insole with appropriate thickness can ensure that it withstands the wear and tear of regular use, prolonging the life of both the insole and the boot.
- Temperature Regulation: The thickness can influence how well the insole regulates temperature. Thicker insoles may provide better insulation in colder conditions but could also retain heat in warmer weather, so selecting the right thickness can help maintain comfort across different climates.